Pain Management Specialist Dr. Yusuf Mosuro Recommends a Healthy Lifestyle

Dr. Yusuf Mosuro knows that the key to being healthy is to practice healthy habits. While this is often easier said than done, it is still possible. Patients who take an active role in maintaining health from an early age will be at an advantage. Instead of putting constant strain on the body and not eating well, there are plenty of lifestyle changes that can be made for the better. The following are some of the key factors that can make a difference and prevent many future issues, including chronic pain.

1. Be Active: This does not have to involve going to the gym every single day. Dr. Mosuro explains that this can be something as simple as making sure to get at least half an hour of activity each day, such as a light walk, stretching, lifting and moving items, and incorporating these into one's everyday routine. This has the potential to leave patients happier and healthier at the same time.
2. Eat Right: The diverse options of ingredients have made healthy eating more practical. Patients interested in having more balanced diets can succeed through conscious behaviors. Instead of ordering out multiple times a week, setting limits to this type of consumption allows greater control of what is being eaten. Enjoying homemade meals can save money and produce healthier eating options. From there, patients have a better chance of being healthy and preventing many issues later down the road.
3. Get Checked: Even if everything seems fine, it is wise for people to have regular checkups to make sure that everything is indeed in working order. Problems might not be readily noticeable, but if they are dedicated earlier, it can make treatment much easier before becoming a more serious problem.

Dr. Yusuf Mosuro Discusses Treatment for Pain

Pain management expert Dr. Yusuf Mosuro understands very well that constant pain of the back and other areas of the body can pose serious issues for patients as time progresses. It can become so severe that being able to live comfortably is difficult. The suffering of chronic pain should not have to be felt by anybody. Luckily, years of research and development have helped create new techniques to effectively treat such conditions. Patients do not have to continue relying on the regular use of prescription pain killers that only serve as a temporary solution without treating the root of the problem.  

Dr. Yusuf Mosuro specializes in a variety of techniques to treat patients. These include epidural steroid injections, major joint injections, discography, and vertebroplasty. Of course, each technique treats specific pain conditions and consultations are needed to determine which methods are appropriate for specific treatments. As mentioned before, these treatments are designed to locate the source of pain and correct it as opposed to temporarily masking it with prescription drugs. After all, it is better to solve a problem outright instead of implementing a short term remedy.    

Wherever the source of the pain, patients are no longer alone. As time progresses, treatment techniques are being developed and improved to increase effectiveness. Those who suffer from chronic pain and wish to take back control of their lives should consult a pain management specialist to find out what can be done. Dr. Mosuro is prepared to help patients who wish to properly manage their pain so that they can live more comfortable lives.